The Benefits
After a breathwork and energy healing session, people often report feeling physically and emotionally lighter. The breath rids your body of old emotions that can weigh you down physically, psychologically and/or emotionally. Deep relief is often felt after just one session. This release results in more clarity and an increased sense of well-being. The new “space” inside can free you up for so many things.
People find that their relationships, physical health and psychological well-being shift and improve. Some people have reported marked healing in physical symptoms such as asthma, migraines, restless sleeping and chronic pain. Creativity can be sparked and the courage to take steps towards who you want to be and what you want to create become a reality. You become more of your true self, peeling away layers of family and societal conditioning, and eliminating your negative self judgements.
While talk therapy has great benefits, breathwork cuts through the healing process like nothing I have ever seen or experienced. Unconscious beliefs and thoughts as well as old traumas surface to be addressed. Through breathwork, you might find that you are suddenly breaking long-time patterns that have limited your potential to create the life you long to live. Breathwork and energy work combined, significantly accelerates the healing process. Freedom is the ultimate benefit.
After a breathwork and energy healing session, people often report feeling physically and emotionally lighter. The breath rids your body of old emotions that can weigh you down physically, psychologically and/or emotionally. Deep relief is often felt after just one session. This release results in more clarity and an increased sense of well-being. The new “space” inside can free you up for so many things.
People find that their relationships, physical health and psychological well-being shift and improve. Some people have reported marked healing in physical symptoms such as asthma, migraines, restless sleeping and chronic pain. Creativity can be sparked and the courage to take steps towards who you want to be and what you want to create become a reality. You become more of your true self, peeling away layers of family and societal conditioning, and eliminating your negative self judgements.
While talk therapy has great benefits, breathwork cuts through the healing process like nothing I have ever seen or experienced. Unconscious beliefs and thoughts as well as old traumas surface to be addressed. Through breathwork, you might find that you are suddenly breaking long-time patterns that have limited your potential to create the life you long to live. Breathwork and energy work combined, significantly accelerates the healing process. Freedom is the ultimate benefit.